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DTEND:20210324T203000Z
UID: 68534ea625ade
DTSTAMP:20250618T184126Z
LOCATION:The Gerber Center for Student Life
DESCRIPTION:The Learning Commons will present the well-being lab "Introduction to Mindfulness."\n\nDirector of Counseling Bill Iavarone will lead students in&nbsp\;the steps to mindfulness meditation\, their rationale\, and their relationship to overall well-being and mental health.\n\nWell-being labs provide students with knowledge and skills from different disciplines. Students will have the opportunity to explore social\, occupational\, intellectual\, emotional\, physical and spiritual well-being in interactive sessions with campus experts.&nbsp\;\n\nUpcoming\n\nIntro to Bren¨¦ Brown¡¯s Daring Way and Entering the Arena\, 3-4 p.m.\, March 31\, G?vle Room 1\n\nReduce Stress with Adult Coloring\, 3-4 p.m.\, April 8\, Gerber Center\, the Brew\n\nThe Role of the Male Ally\, 3-4 p.m.\, April 13\, G?vle Room 1\n\nManaging Stress in uedbetÌåÓý¹ÙÍø\, 3-4:15 p.m.\, April 15\, Olin 109\n\nMindfulness in Practice\, 3:30-4:30 p.m.\, April 21\,&nbsp\;G?vle Room 1\n\nTaking Control of Your Well-Being\, 3-4 p.m.\, April 28\,&nbsp\;G?vle Room 1\n\nTai Chi on the Quad\, May 6\, time TBA\n
URL;VALUE=URI:/about-us/events/2021/well-being-lab-introduction-mindfulness
SUMMARY:Well-being lab: Introduction to Mindfulness
DTSTART:20210324T203000Z
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