BEGIN:VCALENDAR VERSION:2.0 PRODID:-//hacksw/handcal//NONSGML v1.0//EN CALSCALE:GREGORIAN BEGIN:VEVENT DTEND:20210318T200000Z UID: 68538573b7b0b DTSTAMP:20250618T223515Z LOCATION:The Gerber Center for Student Life DESCRIPTION:The Learning Commons will present the well-being lab "Basics of Bren¨¦ Brown¡¯s Shame Resilience."\n\nStudent counselor Alyssa Matz will offer an introduction to Bren¨¦ Brown¡¯s research on shame\, empathy\, and connection. What is shame and how do we move through it and live the lives we want to?\n\nWell-being labs provide students with knowledge and skills from different disciplines. Students will have the opportunity to explore social\, occupational\, intellectual\, emotional\, physical and spiritual well-being in interactive sessions with campus experts. \;\n\nUpcoming\n\nIntroduction to Mindfulness\, 3:30-4:30 p.m.\, March 24\, G?vle Room 1\n\nIntro to Bren¨¦ Brown¡¯s Daring Way and Entering the Arena\, 3-4 p.m.\, March 31\, G?vle Room 1\n\nReduce Stress with Adult Coloring\, 3-4 p.m.\, April 8\, Gerber Center\, the Brew\n\nThe Role of the Male Ally\, 3-4 p.m.\, April 13\, G?vle Room 1\n\nManaging Stress in uedbetÌåÓý¹ÙÍø\, 3-4:15 p.m.\, April 15\, Olin 109\n\nMindfulness in Practice\, 3:30-4:30 p.m.\, April 21\, \;G?vle Room 1\n\nTaking Control of Your Well-Being\, 3-4 p.m.\, April 28\, \;G?vle Room 1\n\nTai Chi on the Quad\, May 6\, time TBA\n URL;VALUE=URI:/about-us/events/2021/well-being-lab-shame-resilience SUMMARY:Well-being lab: Shame Resilience DTSTART:20210318T200000Z END:VEVENT END:VCALENDAR